Age Of Sharna Burgess: The Dance Legend's Journey Through Time

Annetta Little 11 May 2025

Let’s talk about the age of Sharna Burgess, the woman who’s lit up our screens with her dazzling moves and magnetic personality. If you’re a fan of Dancing with the Stars, you’ve probably wondered, “How old is Sharna Burgess?” Well, buckle up because we’re diving deep into her life, career, and the fascinating journey that has shaped her into the dance icon she is today. This isn’t just about numbers; it’s about the story behind the years.

Sharna Burgess isn’t just a dancer; she’s a force of nature. Her presence on Dancing with the Stars has captivated audiences worldwide, and her age has often been a topic of curiosity. People want to know more than just the birth year—they want to understand the woman behind the glitter and sequins. So, let’s break it down in a way that feels real, relatable, and full of the passion that defines her life.

From her early days in Australia to becoming a global dance sensation, Sharna’s journey is as inspiring as it is fascinating. As we explore her age, we’ll also uncover the milestones that have made her who she is today. Ready? Let’s get into it!

Biography of Sharna Burgess

Early Life and Background

Sharna Burgess was born on March 13, 1986, in Melbourne, Australia. That makes her 37 years old as of 2023. But hey, age is just a number, right? Her journey didn’t start with fame; it started with a little girl who loved to dance. Growing up in a family that valued creativity, Sharna found her calling early on. She started dancing at the tender age of three, and by the time she was a teenager, she knew this was her path.

Here’s a quick look at her early life:

Born in Melbourne, Australia
Started dancing at age 3
Grew up in a creative household
Developed a passion for performing arts

Sharna’s Rise to Fame

Sharna’s career took off when she joined the Australian version of Dancing with the Stars. Her talent didn’t go unnoticed, and soon she was invited to join the U.S. version of the show. This move changed everything. Her partnership with celebrities like Nick Jonas and Frankie Muniz earned her critical acclaim and a loyal fanbase. Her ability to connect with partners and audiences alike made her a standout figure in the world of competitive dance.

Let’s talk stats: Sharna has won the Mirrorball Trophy twice, which is no small feat. Her dedication to her craft and her ability to make every performance count have solidified her place in dance history. And let’s not forget, she’s doing all this while being in her mid-30s. Talk about inspiring!

Sharna Burgess: Age and Career Milestones

Understanding Her Age

So, how old is Sharna Burgess exactly? Born in 1986, she’s currently in her late 30s. But here’s the thing—her age doesn’t define her. What defines her is her passion, her work ethic, and her ability to keep evolving. In an industry where trends come and go, Sharna has managed to stay relevant by constantly pushing herself. Whether it’s learning new dance styles or taking on challenging partnerships, she’s always up for the challenge.

Here’s a timeline of her career milestones:

2007: Joins Australia’s Dancing with the Stars
2010: Moves to the U.S. version of Dancing with the Stars
2017: Wins the Mirrorball Trophy with Nick Jonas
2018: Wins the Mirrorball Trophy again with Jordan Fisher

Age and Its Impact on Her Career

Age can be a tricky topic in the entertainment industry, but Sharna has never let it hold her back. In fact, she’s used her age as a strength. Her maturity and experience have given her an edge that many dancers lack. She understands the importance of balance—balancing her personal life with her professional commitments, and balancing her health with her demanding schedule.

Sharna has spoken openly about the challenges of aging in the dance world. She knows that her body won’t always be as flexible as it once was, but she’s embraced that reality. Instead of focusing on what she can’t do, she focuses on what she can do—and that’s a lot. Her positive attitude and resilience have made her a role model for dancers of all ages.

Sharna Burgess: Personal Life and Achievements

Family and Relationships

Sharna’s personal life is as fascinating as her professional one. She’s been open about her relationships and how they’ve influenced her career. In 2018, she tied the knot with fellow dancer Brandon Armstrong, and the two have been a power couple ever since. Their love story is one of mutual respect and support, which is evident in both their personal and professional lives.

Here’s a snapshot of her personal life:

Married to Brandon Armstrong
Supportive relationship with her family
Active on social media, sharing glimpses of her life

Accolades and Recognition

Sharna’s achievements go beyond winning the Mirrorball Trophy. She’s been recognized for her contributions to the dance community and her ability to inspire others. Her work ethic and dedication have earned her respect from peers and fans alike. She’s also been a vocal advocate for mental health awareness, using her platform to encourage others to prioritize their well-being.

Some of her accolades include:

Two Mirrorball Trophy wins
Recognition as one of the top professional dancers in the world
Active involvement in charity work

Sharna Burgess: Dance Style and Influences

Her Signature Moves

Sharna’s dance style is a blend of grace, power, and precision. She’s known for her ability to adapt to different genres, from ballroom to contemporary. Her signature moves are a reflection of her training and her passion for the art form. Whether she’s performing a slow, emotional routine or a high-energy number, she always brings her A-game.

Here’s a breakdown of her dance style:

Graceful yet powerful
Adaptable to various genres
Emotionally driven performances

Influences and Inspirations

Sharna’s influences range from legendary dancers to everyday people. She’s been inspired by the likes of Fred Astaire and Ginger Rogers, but she’s also been influenced by her family and friends. Her ability to draw inspiration from diverse sources has helped her develop a unique style that resonates with audiences worldwide.

Some of her inspirations include:

Fred Astaire and Ginger Rogers
Her family and friends
Her own experiences and challenges

Sharna Burgess: Health and Fitness

Staying Fit at Any Age

Sharna’s fitness routine is as impressive as her dance skills. She believes in maintaining a balanced lifestyle, which includes regular exercise, a healthy diet, and plenty of rest. Her commitment to her health has allowed her to perform at her best, even as she ages. She’s a firm believer in the idea that age is just a number, and that fitness is a lifelong journey.

Here’s how she stays fit:

Regular exercise routines
Healthy eating habits
Adequate rest and recovery

Mental Health and Well-being

Mental health is just as important as physical health, and Sharna knows this all too well. She’s been open about her struggles with anxiety and how she manages it. Her approach to mental health involves mindfulness, therapy, and self-care. She encourages others to prioritize their mental well-being and seek help when needed.

Sharna’s tips for mental health:

Practice mindfulness
Seek professional help when needed
Engage in self-care activities

Sharna Burgess: Future Plans and Aspirations

What’s Next for Sharna?

Sharna’s future looks bright. She’s hinted at exploring new opportunities in the entertainment industry, including acting and choreography. Her passion for dance will always be a part of her, but she’s eager to try new things and challenge herself. Her age isn’t a barrier; it’s a motivation to keep growing and evolving.

Some of her future plans include:

Exploring acting opportunities
Expanding her choreography work
Continuing her involvement in charity work

Legacy and Impact

Sharna’s legacy will be defined by her contributions to the dance world and her ability to inspire others. She’s not just a dancer; she’s a role model for aspiring dancers and a voice for mental health awareness. Her impact on the industry and her fans will be felt for years to come.

Her legacy includes:

Inspiring the next generation of dancers
Advocating for mental health awareness
Leaving a lasting mark on the dance community

Table: Sharna Burgess’s Biodata

Full Name	Sharna Burgess
Date of Birth	March 13, 1986
Age (as of 2023)	37 years old
Place of Birth	Melbourne, Australia
Profession	Dancer, Choreographer
Marital Status	Married to Brandon Armstrong

Conclusion: Celebrating Sharna Burgess

As we wrap up this deep dive into the age of Sharna Burgess, it’s clear that she’s more than just a number. She’s a dancer, a role model, and a force to be reckoned with. Her journey from a little girl in Melbourne to a global dance sensation is a testament to her talent, hard work, and determination.

So, what can we learn from Sharna? Age is just a number, and passion is the key to success. Whether you’re a dancer, an artist, or just someone chasing your dreams, Sharna’s story is a reminder that anything is possible with the right mindset and work ethic.

Now, it’s your turn. Leave a comment below and let me know what inspires you about Sharna Burgess. Share this article with your friends and family, and don’t forget to check out more content on our site. Together, let’s celebrate the incredible journey of Sharna Burgess!

Biography of Sharna Burgess
Early Life and Background
Sharna’s Rise to Fame
Sharna Burgess: Age and Career Milestones
Age and Its Impact on Her Career
Sharna Burgess: Personal Life and Achievements
Family and Relationships
Accolades and Recognition
Sharna Burgess: Dance Style and Influences
Her Signature Moves
Influences and Inspirations
Sharna Burgess: Health and Fitness
Staying Fit at Any Age
Mental Health and Well-being
Sharna Burgess: Future Plans and Aspirations

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